Good sleep is the most important foundation for happier life. It supports your health and supercharges your well-being on a very profound level that science is only beginning to understand.
American Psychological Association reports that as much as 75% of adults experienced moderate to high levels of stress in the past month and nearly 50% of them reported that their stress has increased in the past year. At the same time, American Institute of Stress reports that 80% of workers feel stress on the job. Stress and anxiety are widespread conditions, so if you feel overwhelmed by them, you are definitely not alone.
The holiday season is coming up. Have you already chosen the gift for your special veterans? Their fight is not over yet! Veterans face new battles on the home front daily.
You know that feeling when the sleep is taking you over? When you start to feel heavy and your body becomes slow? That is right – your sleepy state of the mind is IS slow – or more accurate – your mind in sleep state operates on very low frequency. [Read more…]
The journey of improving health – from magnetic stones in 2000 B.C. to using electro-magnetic entrainment today
Nikola Tesla said: “Our entire biological system, the brain and the Earth itself, work on the same frequencies.”
English dramatist Thomas Dekker said: “Sleep is that golden chain that ties health and our bodies together.” The latest insomnia statistics are frightening. They show that more than 30% of the population suffers from insomnia. Many studies show that besides feeling worn out, one of the consequences for not only these 30% but for all who don’t get enough sleep, is lower cognitive ability. The sleep debt or sleep deficit we gain over the week transfers into the next week, if we don’t make up for it. The same way as lack of sleep is destructive, enough sleep empowers our cognition. Let’s take a closer look at that.
How can technology have origins dating back to ancient times and what is science behind ELF emmit?
External signal generators, which create pulsed electromagnetic fields – pulsed light or pulsed sound – affect people. There is a lot of research done in the field of pulsed light and pulsed sound, but not so much in the field of pulsed electromagnetic field stimulation, although the idea itself originates from the ancient times.
Elf Emmit? The thing on Amazon’s finest when it comes to bad reviews? Yes, we know that. Definitely not buying it after I read tons of negative thoughts on Amazon. Oh Elf Emmit? That thing that has no research on it? Won’t but that one….
But what is really the truth behind this product? Is that all real? Is it really this bad? [Read more…]
First of all, we are not alone! It is clear that the biggest expectations in the field of The Internet of Things are focused on devices and solutions. People will use devices to monitor their health and bodies. Technology allows us to step aside from traditional methods and do something for ourselves. [Read more…]
Did you know, that women are more likely to suffer from insomnia than men? Some women report insomnia in the time of menopause. Hormonal and emotional changes during the menstrual cycle and menopause can disturb sleep. Hot flashes and night sweats don’t help either. Important to mention are also family responsibilities and housekeeping, which can leave you feeling tired, anxious and awake at night, no matter what’s your age. [Read more…]